Wednesday, 15 October 2008

Got a cold? EAT

I may or may not be coming down with a cold right now. My body has been threatening me the last 24 hours, and it is the season. I can't log into Facebook without seeing most people's status set to "X is like SO ill :(".

MY ANSWER -> EAT
Rather than doing nothing and hoping for the best, this time I've decided to fire nutrients and minerals at my stomach in the assumption that these are what the body needs to fight infection, whether viral or bacterial. So, cue smoothies, fruit, raw vegetables, and protein-rich meat including the magical stuff that is CHORIZO.

I am no scientist. This may not work. It could all be bollocks.

We'll see!

Oh and sleep too, plenty of sleep is important!

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